Excelsior, Minnesota, offers a variety of resources to support residents in achieving their health and wellness goals. From state-of-the-art fitness centers to dedicated mental health services, our community is equipped to assist individuals on their journey toward a healthier lifestyle.
Local Fitness Centers
Anytime Fitness
Located at 340 State Hwy 7, Anytime Fitness provides 24/7 access to a range of equipment, including cardio machines, free weights, and weight machines. The facility also offers personal training, health assessments, and nutritional coaching to help members achieve their fitness objectives. For more information, visit their website or call (952) 401-0101.
CrossFit SISU Excelsior
Situated at 302 Water St, CrossFit SISU offers scalable workouts suitable for all fitness levels. Their programs focus on strength, endurance, and mobility, fostering a community-driven environment. Head Coach Pat, a seasoned CrossFit athlete, leads the team with extensive experience. To learn more, visit their website or call (816) 709-0056.
Mental Health Resources
LynLake Centers for Wellbeing
Located at 3033 Excelsior Blvd, Ste 365, Minneapolis, MN 55416, LynLake Centers for Wellbeing offers mental health counseling services, including individual, family, and group therapy. They accept private pay and Medicaid (Medical Assistance). For more details, visit their website or call (612) 979-2276.
West Metro Learning Connections, Inc.
At 355 2nd St, Excelsior, MN 55331, West Metro Learning Connections provides support for individuals with Autism Spectrum Disorder and other social, emotional, and behavioral needs. Their services aim to develop social understanding and skills. More information can be found on their website.
Statewide Mental Health Resources
For immediate assistance during a mental health crisis, residents can call or text 988 to connect with the Suicide & Crisis Lifeline. Additionally, the Minnesota Department of Human Services offers a directory of mental health crisis phone numbers by county, ensuring help is available 24/7.
By utilizing these local and statewide resources, residents of Excelsior can take proactive steps toward improving their physical and mental well-being.